InMotion Spine & Joint Center
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InMotion Spine & Joint Center

  • About Us/
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InMotion Spine & Joint Center

Spine & Joint Center

Resources

InMotion Spine & Joint Center

  • About Us/
  • Services/
  • Patients/
    • First Visit & Health Coverage
    • Request Appointment
    • FAQ's
    • Health Articles
    • Patient Resources
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July 22, 2020

(#22)-Modified Oblique Side Bridge

July 22, 2020/ Tony Krohn

Click to view handout

Another side bridge variation to work spinal rotation, hip stability through gluteal muscle strength, and shoulder stability. Like the other side bridge exe...
July 22, 2020/ Tony Krohn/
Home Exercises

Tony Krohn

  • (#23)-Thoracic Rotation Exercises
  • (#21)-Tri-Planar Calf Stretch

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