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InMotion Spine & Joint Center

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Resources

InMotion Spine & Joint Center

  • About Us/
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    • Request Appointment
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July 05, 2020

(#5)-Low Oblique Side Bridge

July 05, 2020/ Tony Krohn

Click to view handout

These side bridge exercises allow you to utilize Intra-Abdominal Pressure to stabilize the low back, making this a powerful core and 'downside' glute muscle ...
July 05, 2020/ Tony Krohn/
Home Exercises

Tony Krohn

  • (#5)-High Oblique Side Bridge
  • (#4)-High Oblique Sit

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